Resources for Skiing B

Lesson 8 Video 1: Kids Stretches

 

Lesson 8 Video 2: Warm up Stretches for Skiing


Lesson 8 Video 3: Apres Ski Yoga

 

Lesson 9 Video 1: Line Jump Workout for Kids


Lesson 9 Video 2: Workout for Skiing


Lesson 12: Visualization for Athletes